United States — USDA FoodData Central
Beans, Dry, Black, 590 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 2.75 | MG |
| Phosphorus, P | 534 | MG |
| Potassium, K | 1570 | MG |
| Boron, B | 1270 | UG |
| Magnesium, Mg | 168 | MG |
| Fiber, total dietary | 4.1 | G |
| Water | 0 | G |
| Copper, Cu | 1.26 | MG |
| Cobalt, Co | 49 | UG |
| Molybdenum, Mo | 1490 | UG |
| Iron, Fe | 4.82 | MG |
| Total lipid (fat) | 1.53 | G |
| Zinc, Zn | 3.02 | MG |
| Nickel, Ni | 246 | UG |
| Protein | 25.6 | G |
| Calcium, Ca | 220 | MG |
| Sulfur, S | 249 | MG |
| Starch | 37.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335853. Original source.
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