United States — USDA FoodData Central
Beans, Dry, Black, 580 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Phosphorus, P | 513 | MG |
| Fiber, total dietary | 4 | G |
| Iron, Fe | 4 | MG |
| Total lipid (fat) | 1.4 | G |
| Zinc, Zn | 3.2 | MG |
| Nickel, Ni | 186 | UG |
| Magnesium, Mg | 167 | MG |
| Boron, B | 1210 | UG |
| Starch | 37.4 | G |
| Sulfur, S | 236 | MG |
| Manganese, Mn | 1.86 | MG |
| Molybdenum, Mo | 900 | UG |
| Copper, Cu | 1.25 | MG |
| Potassium, K | 1570 | MG |
| Calcium, Ca | 152 | MG |
| Cobalt, Co | 28 | UG |
| Protein | 23.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335845. Original source.
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