United States — USDA FoodData Central
Beans, Dry, Black, 575 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 4.7 | MG |
| Boron, B | 1390 | UG |
| Potassium, K | 1540 | MG |
| Cobalt, Co | 55 | UG |
| Water | 0 | G |
| Protein | 26.8 | G |
| Zinc, Zn | 3.6 | MG |
| Starch | 34.1 | G |
| Sulfur, S | 262 | MG |
| Phosphorus, P | 582 | MG |
| Molybdenum, Mo | 1030 | UG |
| Fiber, total dietary | 4.1 | G |
| Nickel, Ni | 179 | UG |
| Total lipid (fat) | 0.93 | G |
| Magnesium, Mg | 200 | MG |
| Calcium, Ca | 260 | MG |
| Manganese, Mn | 2.21 | MG |
| Copper, Cu | 1.11 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335883. Original source.
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