United States — USDA FoodData Central
Beans, Dry, Black, 570 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.4 | G |
| Boron, B | 1350 | UG |
| Manganese, Mn | 1.89 | MG |
| Nickel, Ni | 233 | UG |
| Protein | 26.3 | G |
| Starch | 33.8 | G |
| Water | 0 | G |
| Calcium, Ca | 149 | MG |
| Total lipid (fat) | 1.28 | G |
| Iron, Fe | 4.44 | MG |
| Phosphorus, P | 608 | MG |
| Cobalt, Co | 54 | UG |
| Sulfur, S | 251 | MG |
| Magnesium, Mg | 188 | MG |
| Zinc, Zn | 3.86 | MG |
| Potassium, K | 1490 | MG |
| Copper, Cu | 1.18 | MG |
| Molybdenum, Mo | 1010 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335895. Original source.
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