United States — USDA FoodData Central
Beans, Dry, Black, 562 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 28 | UG |
| Potassium, K | 1180 | MG |
| Protein | 22.3 | G |
| Boron, B | 1360 | UG |
| Nickel, Ni | 146 | UG |
| Copper, Cu | 1.14 | MG |
| Starch | 36.6 | G |
| Sulfur, S | 242 | MG |
| Iron, Fe | 3.98 | MG |
| Total lipid (fat) | 1.63 | G |
| Manganese, Mn | 1.82 | MG |
| Fiber, total dietary | 4.2 | G |
| Water | 0 | G |
| Magnesium, Mg | 193 | MG |
| Calcium, Ca | 169 | MG |
| Phosphorus, P | 505 | MG |
| Molybdenum, Mo | 818 | UG |
| Zinc, Zn | 3.03 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335889. Original source.
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