United States — USDA FoodData Central
Beans, Dry, Black, 553 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.7 | G |
| Starch | 35.3 | G |
| Phosphorus, P | 539 | MG |
| Magnesium, Mg | 195 | MG |
| Molybdenum, Mo | 1130 | UG |
| Water | 0 | G |
| Zinc, Zn | 3.53 | MG |
| Calcium, Ca | 168 | MG |
| Potassium, K | 1640 | MG |
| Nickel, Ni | 254 | UG |
| Sulfur, S | 261 | MG |
| Protein | 25.4 | G |
| Iron, Fe | 5.34 | MG |
| Copper, Cu | 1.35 | MG |
| Fiber, total dietary | 4.1 | G |
| Cobalt, Co | 59 | UG |
| Manganese, Mn | 2.15 | MG |
| Boron, B | 1310 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335837. Original source.
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