United States — USDA FoodData Central
Beans, Dry, Black, 545 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1520 | MG |
| Starch | 37.8 | G |
| Fiber, total dietary | 3.8 | G |
| Manganese, Mn | 1.95 | MG |
| Nickel, Ni | 236 | UG |
| Cobalt, Co | 47 | UG |
| Phosphorus, P | 463 | MG |
| Copper, Cu | 1.14 | MG |
| Zinc, Zn | 3.63 | MG |
| Iron, Fe | 5.37 | MG |
| Magnesium, Mg | 172 | MG |
| Boron, B | 1320 | UG |
| Protein | 24.4 | G |
| Total lipid (fat) | 1.38 | G |
| Calcium, Ca | 229 | MG |
| Sulfur, S | 237 | MG |
| Molybdenum, Mo | 1060 | UG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335875. Original source.
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