United States — USDA FoodData Central
Beans, Dry, Black, 537 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1240 | UG |
| Molybdenum, Mo | 877 | UG |
| Manganese, Mn | 1.93 | MG |
| Zinc, Zn | 3.34 | MG |
| Water | 0 | G |
| Sulfur, S | 245 | MG |
| Phosphorus, P | 458 | MG |
| Potassium, K | 1610 | MG |
| Iron, Fe | 4.16 | MG |
| Cobalt, Co | 48 | UG |
| Protein | 23.4 | G |
| Copper, Cu | 1.09 | MG |
| Starch | 36.7 | G |
| Fiber, total dietary | 4.3 | G |
| Calcium, Ca | 215 | MG |
| Nickel, Ni | 205 | UG |
| Magnesium, Mg | 172 | MG |
| Total lipid (fat) | 1.69 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335873. Original source.
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