United States — USDA FoodData Central
Beans, Dry, Black, 534 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 243 | MG |
| Iron, Fe | 4.54 | MG |
| Calcium, Ca | 133 | MG |
| Potassium, K | 1570 | MG |
| Total lipid (fat) | 1.41 | G |
| Protein | 23.3 | G |
| Phosphorus, P | 480 | MG |
| Boron, B | 1120 | UG |
| Zinc, Zn | 3.36 | MG |
| Manganese, Mn | 1.92 | MG |
| Cobalt, Co | 58 | UG |
| Water | 0 | G |
| Fiber, total dietary | 4 | G |
| Nickel, Ni | 237 | UG |
| Starch | 37.8 | G |
| Copper, Cu | 1.27 | MG |
| Molybdenum, Mo | 1200 | UG |
| Magnesium, Mg | 170 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335843. Original source.
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