United States — USDA FoodData Central
Beans, Dry, Black, 528 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 2.22 | MG |
| Potassium, K | 1430 | MG |
| Molybdenum, Mo | 1370 | UG |
| Starch | 36.3 | G |
| Zinc, Zn | 3.89 | MG |
| Sulfur, S | 266 | MG |
| Calcium, Ca | 223 | MG |
| Iron, Fe | 4.9 | MG |
| Copper, Cu | 1.27 | MG |
| Magnesium, Mg | 186 | MG |
| Nickel, Ni | 218 | UG |
| Fiber, total dietary | 4 | G |
| Total lipid (fat) | 1.42 | G |
| Protein | 25.9 | G |
| Cobalt, Co | 61 | UG |
| Phosphorus, P | 544 | MG |
| Water | 0 | G |
| Boron, B | 1360 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335899. Original source.
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