United States — USDA FoodData Central
Beans, Dry, Black, 424 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 201 | MG |
| Water | 0 | G |
| Iron, Fe | 4.94 | MG |
| Sulfur, S | 260 | MG |
| Copper, Cu | 1.27 | MG |
| Molybdenum, Mo | 1330 | UG |
| Cobalt, Co | 49 | UG |
| Starch | 36.9 | G |
| Zinc, Zn | 3.65 | MG |
| Protein | 23.9 | G |
| Total lipid (fat) | 1.49 | G |
| Fiber, total dietary | 4.1 | G |
| Nickel, Ni | 306 | UG |
| Phosphorus, P | 543 | MG |
| Potassium, K | 1720 | MG |
| Manganese, Mn | 2.17 | MG |
| Magnesium, Mg | 182 | MG |
| Boron, B | 1510 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335848. Original source.
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