United States — USDA FoodData Central
Beans, Dry, Black, 348 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.05 | G |
| Manganese, Mn | 2.02 | MG |
| Water | 0 | G |
| Calcium, Ca | 148 | MG |
| Zinc, Zn | 3.16 | MG |
| Boron, B | 1310 | UG |
| Copper, Cu | 0.881 | MG |
| Nickel, Ni | 225 | UG |
| Phosphorus, P | 481 | MG |
| Cobalt, Co | 70 | UG |
| Iron, Fe | 5.56 | MG |
| Magnesium, Mg | 178 | MG |
| Fiber, total dietary | 4 | G |
| Molybdenum, Mo | 228 | UG |
| Starch | 37.7 | G |
| Protein | 26 | G |
| Potassium, K | 1620 | MG |
| Sulfur, S | 178 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335816. Original source.
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