United States — USDA FoodData Central
Beans, Dry, Black, 331 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 5.59 | MG |
| Phosphorus, P | 428 | MG |
| Copper, Cu | 1.05 | MG |
| Starch | 37.4 | G |
| Nickel, Ni | 272 | UG |
| Water | 0 | G |
| Potassium, K | 1540 | MG |
| Molybdenum, Mo | 1220 | UG |
| Total lipid (fat) | 1.32 | G |
| Protein | 23.7 | G |
| Fiber, total dietary | 3.9 | G |
| Sulfur, S | 252 | MG |
| Magnesium, Mg | 154 | MG |
| Boron, B | 1210 | UG |
| Calcium, Ca | 167 | MG |
| Cobalt, Co | 67 | UG |
| Zinc, Zn | 3.24 | MG |
| Manganese, Mn | 2.21 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335820. Original source.
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