United States — USDA FoodData Central
Beans, Dry, Black, 303 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 38.3 | G |
| Phosphorus, P | 517 | MG |
| Copper, Cu | 1.11 | MG |
| Magnesium, Mg | 170 | MG |
| Protein | 23.6 | G |
| Nickel, Ni | 132 | UG |
| Calcium, Ca | 210 | MG |
| Zinc, Zn | 3.43 | MG |
| Total lipid (fat) | 1.57 | G |
| Water | 0 | G |
| Boron, B | 1220 | UG |
| Manganese, Mn | 1.87 | MG |
| Iron, Fe | 3.51 | MG |
| Sulfur, S | 248 | MG |
| Cobalt, Co | 34 | UG |
| Potassium, K | 1570 | MG |
| Molybdenum, Mo | 810 | UG |
| Fiber, total dietary | 4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335832. Original source.
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