United States — USDA FoodData Central
Beans, Dry, Black, 291 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1660 | MG |
| Boron, B | 1570 | UG |
| Fiber, total dietary | 4.1 | G |
| Copper, Cu | 1.33 | MG |
| Starch | 36.6 | G |
| Manganese, Mn | 2.48 | MG |
| Nickel, Ni | 271 | UG |
| Cobalt, Co | 49 | UG |
| Iron, Fe | 5.78 | MG |
| Water | 0 | G |
| Phosphorus, P | 534 | MG |
| Protein | 25.1 | G |
| Sulfur, S | 264 | MG |
| Molybdenum, Mo | 1190 | UG |
| Total lipid (fat) | 1.78 | G |
| Magnesium, Mg | 214 | MG |
| Zinc, Zn | 3.51 | MG |
| Calcium, Ca | 252 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335910. Original source.
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