United States — USDA FoodData Central
Beans, Dry, Black, 282 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 223 | MG |
| Total lipid (fat) | 1.44 | G |
| Magnesium, Mg | 169 | MG |
| Cobalt, Co | 48 | UG |
| Protein | 23.1 | G |
| Nickel, Ni | 196 | UG |
| Boron, B | 1340 | UG |
| Sulfur, S | 251 | MG |
| Phosphorus, P | 556 | MG |
| Zinc, Zn | 3.7 | MG |
| Fiber, total dietary | 4.1 | G |
| Water | 0 | G |
| Copper, Cu | 1.27 | MG |
| Potassium, K | 1570 | MG |
| Iron, Fe | 3.98 | MG |
| Manganese, Mn | 1.95 | MG |
| Starch | 37.4 | G |
| Molybdenum, Mo | 1320 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335854. Original source.
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