United States — USDA FoodData Central
Beans, Dry, Black, 273 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.28 | MG |
| Potassium, K | 1580 | MG |
| Total lipid (fat) | 1.64 | G |
| Starch | 36.5 | G |
| Magnesium, Mg | 180 | MG |
| Nickel, Ni | 153 | UG |
| Boron, B | 1160 | UG |
| Fiber, total dietary | 4.3 | G |
| Phosphorus, P | 511 | MG |
| Water | 0 | G |
| Molybdenum, Mo | 888 | UG |
| Calcium, Ca | 172 | MG |
| Cobalt, Co | 38 | UG |
| Manganese, Mn | 1.8 | MG |
| Sulfur, S | 240 | MG |
| Iron, Fe | 4.38 | MG |
| Copper, Cu | 1.01 | MG |
| Protein | 25.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335900. Original source.
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