United States — USDA FoodData Central
Beans, Dry, Black, 271 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 4.67 | MG |
| Magnesium, Mg | 170 | MG |
| Cobalt, Co | 40 | UG |
| Water | 0 | G |
| Calcium, Ca | 243 | MG |
| Boron, B | 1330 | UG |
| Manganese, Mn | 1.82 | MG |
| Molybdenum, Mo | 1440 | UG |
| Zinc, Zn | 3.83 | MG |
| Fiber, total dietary | 3.9 | G |
| Potassium, K | 1500 | MG |
| Sulfur, S | 248 | MG |
| Phosphorus, P | 522 | MG |
| Starch | 36.3 | G |
| Copper, Cu | 1.08 | MG |
| Protein | 25.6 | G |
| Total lipid (fat) | 1.44 | G |
| Nickel, Ni | 189 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335874. Original source.
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