United States — USDA FoodData Central
Beans, Dry, Black, 269 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1160 | UG |
| Potassium, K | 1520 | MG |
| Magnesium, Mg | 182 | MG |
| Fiber, total dietary | 4.2 | G |
| Manganese, Mn | 1.65 | MG |
| Zinc, Zn | 3.32 | MG |
| Iron, Fe | 3.72 | MG |
| Starch | 34 | G |
| Protein | 23.7 | G |
| Sulfur, S | 246 | MG |
| Nickel, Ni | 213 | UG |
| Water | 0 | G |
| Total lipid (fat) | 1.53 | G |
| Copper, Cu | 1.06 | MG |
| Phosphorus, P | 483 | MG |
| Cobalt, Co | 36 | UG |
| Calcium, Ca | 165 | MG |
| Molybdenum, Mo | 1100 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335826. Original source.
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