United States — USDA FoodData Central
Beans, Dry, Black, 266 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1620 | MG |
| Starch | 35.4 | G |
| Phosphorus, P | 486 | MG |
| Protein | 25.9 | G |
| Water | 0 | G |
| Sulfur, S | 251 | MG |
| Zinc, Zn | 3.76 | MG |
| Cobalt, Co | 64 | UG |
| Molybdenum, Mo | 922 | UG |
| Magnesium, Mg | 171 | MG |
| Iron, Fe | 4.88 | MG |
| Nickel, Ni | 262 | UG |
| Calcium, Ca | 234 | MG |
| Total lipid (fat) | 1.41 | G |
| Boron, B | 1330 | UG |
| Copper, Cu | 1.3 | MG |
| Manganese, Mn | 2.52 | MG |
| Fiber, total dietary | 4.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335878. Original source.
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