United States — USDA FoodData Central
Beans, Dry, Black, 254 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.66 | MG |
| Molybdenum, Mo | 1080 | UG |
| Iron, Fe | 4.94 | MG |
| Water | 0 | G |
| Starch | 37.6 | G |
| Fiber, total dietary | 4.1 | G |
| Copper, Cu | 1.44 | MG |
| Phosphorus, P | 543 | MG |
| Cobalt, Co | 29 | UG |
| Total lipid (fat) | 1.55 | G |
| Calcium, Ca | 185 | MG |
| Magnesium, Mg | 180 | MG |
| Nickel, Ni | 249 | UG |
| Potassium, K | 1660 | MG |
| Boron, B | 1450 | UG |
| Protein | 22.9 | G |
| Sulfur, S | 269 | MG |
| Manganese, Mn | 1.99 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335846. Original source.
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