United States — USDA FoodData Central
Beans, Dry, Black, 248 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 22.6 | G |
| Molybdenum, Mo | 1200 | UG |
| Sulfur, S | 238 | MG |
| Potassium, K | 1500 | MG |
| Zinc, Zn | 3.22 | MG |
| Iron, Fe | 4 | MG |
| Water | 0 | G |
| Fiber, total dietary | 4.1 | G |
| Copper, Cu | 1.22 | MG |
| Total lipid (fat) | 1.86 | G |
| Manganese, Mn | 1.68 | MG |
| Nickel, Ni | 178 | UG |
| Phosphorus, P | 518 | MG |
| Magnesium, Mg | 165 | MG |
| Starch | 37.8 | G |
| Cobalt, Co | 39 | UG |
| Boron, B | 1210 | UG |
| Calcium, Ca | 159 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335862. Original source.
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