United States — USDA FoodData Central
Beans, Dry, Black, 247 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.06 | MG |
| Phosphorus, P | 470 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.26 | G |
| Manganese, Mn | 1.97 | MG |
| Potassium, K | 1410 | MG |
| Copper, Cu | 1 | MG |
| Sulfur, S | 255 | MG |
| Nickel, Ni | 233 | UG |
| Magnesium, Mg | 177 | MG |
| Calcium, Ca | 160 | MG |
| Protein | 24.4 | G |
| Molybdenum, Mo | 1130 | UG |
| Boron, B | 1250 | UG |
| Starch | 36.7 | G |
| Fiber, total dietary | 4.1 | G |
| Cobalt, Co | 44 | UG |
| Iron, Fe | 4.19 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335856. Original source.
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