United States — USDA FoodData Central
Beans, Dry, Black, 238 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Protein | 26 | G |
| Copper, Cu | 1.16 | MG |
| Cobalt, Co | 44 | UG |
| Calcium, Ca | 216 | MG |
| Iron, Fe | 4.68 | MG |
| Starch | 35.1 | G |
| Boron, B | 1280 | UG |
| Molybdenum, Mo | 1130 | UG |
| Phosphorus, P | 483 | MG |
| Manganese, Mn | 2.17 | MG |
| Magnesium, Mg | 184 | MG |
| Fiber, total dietary | 4.2 | G |
| Zinc, Zn | 3.32 | MG |
| Total lipid (fat) | 1.49 | G |
| Sulfur, S | 228 | MG |
| Potassium, K | 1590 | MG |
| Nickel, Ni | 202 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335898. Original source.
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