United States — USDA FoodData Central
Beans, Dry, Black, 11F-8180 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.98 | MG |
| Copper, Cu | 1.03 | MG |
| Cobalt, Co | 33 | UG |
| Iron, Fe | 7.74 | MG |
| Phosphorus, P | 537 | MG |
| Sulfur, S | 232 | MG |
| Fiber, total dietary | 4.6 | G |
| Nickel, Ni | 127 | UG |
| Calcium, Ca | 179 | MG |
| Magnesium, Mg | 189 | MG |
| Potassium, K | 1550 | MG |
| Boron, B | 1100 | UG |
| Starch | 39 | G |
| Zinc, Zn | 3.42 | MG |
| Water | 0 | G |
| Molybdenum, Mo | 463 | UG |
| Protein | 25.8 | G |
| Total lipid (fat) | 1.54 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335795. Original source.
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