United States — USDA FoodData Central
Beans, Dry, Black, 11F-8177 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.873 | MG |
| Fiber, total dietary | 4.1 | G |
| Potassium, K | 1560 | MG |
| Magnesium, Mg | 184 | MG |
| Manganese, Mn | 1.96 | MG |
| Starch | 37.6 | G |
| Molybdenum, Mo | 474 | UG |
| Phosphorus, P | 548 | MG |
| Sulfur, S | 247 | MG |
| Total lipid (fat) | 0.92 | G |
| Protein | 26.2 | G |
| Nickel, Ni | 155 | UG |
| Cobalt, Co | 52 | UG |
| Calcium, Ca | 178 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.05 | MG |
| Iron, Fe | 9.11 | MG |
| Boron, B | 1060 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335787. Original source.
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