United States — USDA FoodData Central
Beans, Dry, Black, 11F-8168 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 175 | MG |
| Sulfur, S | 226 | MG |
| Fiber, total dietary | 4.1 | G |
| Total lipid (fat) | 1.04 | G |
| Iron, Fe | 7.14 | MG |
| Copper, Cu | 1 | MG |
| Manganese, Mn | 2.18 | MG |
| Protein | 24 | G |
| Molybdenum, Mo | 489 | UG |
| Starch | 37.8 | G |
| Nickel, Ni | 106 | UG |
| Water | 0 | G |
| Zinc, Zn | 2.9 | MG |
| Potassium, K | 1640 | MG |
| Magnesium, Mg | 177 | MG |
| Cobalt, Co | 28 | UG |
| Boron, B | 1010 | UG |
| Phosphorus, P | 555 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335799. Original source.
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