United States — USDA FoodData Central
Beans, Dry, Black, 11F-8150 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 546 | MG |
| Magnesium, Mg | 174 | MG |
| Iron, Fe | 7.59 | MG |
| Manganese, Mn | 1.88 | MG |
| Nickel, Ni | 117 | UG |
| Potassium, K | 1550 | MG |
| Zinc, Zn | 2.6 | MG |
| Copper, Cu | 1 | MG |
| Sulfur, S | 224 | MG |
| Molybdenum, Mo | 483 | UG |
| Cobalt, Co | 43 | UG |
| Total lipid (fat) | 1.12 | G |
| Protein | 24.4 | G |
| Fiber, total dietary | 4.4 | G |
| Water | 0 | G |
| Calcium, Ca | 209 | MG |
| Boron, B | 1140 | UG |
| Starch | 36.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335801. Original source.
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