United States — USDA FoodData Central
Beans, Dry, Black, 11F-8146 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.8 | G |
| Sulfur, S | 236 | MG |
| Copper, Cu | 0.972 | MG |
| Iron, Fe | 7.26 | MG |
| Phosphorus, P | 569 | MG |
| Calcium, Ca | 200 | MG |
| Starch | 34.7 | G |
| Manganese, Mn | 2.03 | MG |
| Protein | 26 | G |
| Boron, B | 1070 | UG |
| Total lipid (fat) | 1.05 | G |
| Potassium, K | 1490 | MG |
| Molybdenum, Mo | 579 | UG |
| Nickel, Ni | 122 | UG |
| Cobalt, Co | 46 | UG |
| Magnesium, Mg | 188 | MG |
| Zinc, Zn | 2.87 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335803. Original source.
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