United States — USDA FoodData Central
Beans, Dry, Black, 11F-8140 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1500 | MG |
| Zinc, Zn | 3.3 | MG |
| Cobalt, Co | 37 | UG |
| Total lipid (fat) | 1.14 | G |
| Protein | 26.3 | G |
| Manganese, Mn | 1.81 | MG |
| Magnesium, Mg | 176 | MG |
| Calcium, Ca | 236 | MG |
| Phosphorus, P | 503 | MG |
| Starch | 34.9 | G |
| Molybdenum, Mo | 525 | UG |
| Boron, B | 1150 | UG |
| Sulfur, S | 234 | MG |
| Water | 0 | G |
| Iron, Fe | 8.03 | MG |
| Fiber, total dietary | 4.8 | G |
| Copper, Cu | 1.02 | MG |
| Nickel, Ni | 92 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335813. Original source.
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