United States — USDA FoodData Central
Beans, Dry, Black, 11F-8129 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 429 | UG |
| Total lipid (fat) | 0.96 | G |
| Calcium, Ca | 159 | MG |
| Boron, B | 1050 | UG |
| Sulfur, S | 221 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.63 | MG |
| Fiber, total dietary | 4.5 | G |
| Cobalt, Co | 31 | UG |
| Iron, Fe | 6.87 | MG |
| Magnesium, Mg | 175 | MG |
| Potassium, K | 1490 | MG |
| Starch | 39 | G |
| Copper, Cu | 0.871 | MG |
| Zinc, Zn | 2.76 | MG |
| Phosphorus, P | 506 | MG |
| Protein | 24.6 | G |
| Nickel, Ni | 83 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335805. Original source.
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