United States — USDA FoodData Central
Beans, Dry, Black, 11F-8123 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1460 | MG |
| Boron, B | 956 | UG |
| Calcium, Ca | 186 | MG |
| Protein | 23.6 | G |
| Magnesium, Mg | 197 | MG |
| Fiber, total dietary | 4.2 | G |
| Phosphorus, P | 525 | MG |
| Total lipid (fat) | 1.44 | G |
| Copper, Cu | 0.955 | MG |
| Cobalt, Co | 39 | UG |
| Nickel, Ni | 123 | UG |
| Zinc, Zn | 2.72 | MG |
| Water | 0 | G |
| Iron, Fe | 6.64 | MG |
| Manganese, Mn | 1.97 | MG |
| Sulfur, S | 212 | MG |
| Molybdenum, Mo | 391 | UG |
| Starch | 35.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335815. Original source.
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