United States — USDA FoodData Central
Beans, Dry, Black, 11F-8119 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.52 | MG |
| Cobalt, Co | 49 | UG |
| Potassium, K | 1670 | MG |
| Copper, Cu | 1.09 | MG |
| Nickel, Ni | 149 | UG |
| Protein | 25.3 | G |
| Water | 0 | G |
| Starch | 38.9 | G |
| Magnesium, Mg | 190 | MG |
| Iron, Fe | 7.72 | MG |
| Boron, B | 1150 | UG |
| Sulfur, S | 241 | MG |
| Molybdenum, Mo | 605 | UG |
| Total lipid (fat) | 1.37 | G |
| Calcium, Ca | 204 | MG |
| Manganese, Mn | 2.14 | MG |
| Fiber, total dietary | 4.2 | G |
| Phosphorus, P | 590 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335809. Original source.
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