United States — USDA FoodData Central
Beans, Dry, Black, 11F-8116 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 664 | UG |
| Boron, B | 907 | UG |
| Magnesium, Mg | 184 | MG |
| Water | 0 | G |
| Calcium, Ca | 179 | MG |
| Sulfur, S | 230 | MG |
| Cobalt, Co | 48 | UG |
| Nickel, Ni | 149 | UG |
| Potassium, K | 1610 | MG |
| Phosphorus, P | 542 | MG |
| Copper, Cu | 0.903 | MG |
| Protein | 26 | G |
| Starch | 39.1 | G |
| Iron, Fe | 7.37 | MG |
| Fiber, total dietary | 4.2 | G |
| Manganese, Mn | 2.12 | MG |
| Zinc, Zn | 2.89 | MG |
| Total lipid (fat) | 1.15 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335797. Original source.
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