United States — USDA FoodData Central
Beans, Dry, Black, 11F-8046 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 184 | MG |
| Protein | 24.6 | G |
| Fiber, total dietary | 4.2 | G |
| Zinc, Zn | 3.05 | MG |
| Phosphorus, P | 593 | MG |
| Nickel, Ni | 93 | UG |
| Sulfur, S | 240 | MG |
| Starch | 35 | G |
| Water | 0 | G |
| Copper, Cu | 0.97 | MG |
| Cobalt, Co | 31 | UG |
| Potassium, K | 1360 | MG |
| Magnesium, Mg | 182 | MG |
| Molybdenum, Mo | 677 | UG |
| Boron, B | 908 | UG |
| Total lipid (fat) | 1.23 | G |
| Manganese, Mn | 1.75 | MG |
| Iron, Fe | 6.91 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335802. Original source.
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