United States — USDA FoodData Central
Beans, Dry, Black, 11F-8045 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.26 | MG |
| Potassium, K | 1410 | MG |
| Protein | 26.2 | G |
| Manganese, Mn | 1.85 | MG |
| Molybdenum, Mo | 602 | UG |
| Magnesium, Mg | 170 | MG |
| Boron, B | 1000 | UG |
| Sulfur, S | 251 | MG |
| Starch | 37.7 | G |
| Calcium, Ca | 129 | MG |
| Phosphorus, P | 584 | MG |
| Nickel, Ni | 124 | UG |
| Cobalt, Co | 41 | UG |
| Water | 0 | G |
| Iron, Fe | 7.81 | MG |
| Copper, Cu | 0.846 | MG |
| Total lipid (fat) | 1.62 | G |
| Fiber, total dietary | 4.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335786. Original source.
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