United States — USDA FoodData Central
Beans, Dry, Black, 11F-8044 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.4 | G |
| Boron, B | 1080 | UG |
| Magnesium, Mg | 188 | MG |
| Potassium, K | 1380 | MG |
| Water | 0 | G |
| Sulfur, S | 231 | MG |
| Copper, Cu | 0.987 | MG |
| Protein | 23.5 | G |
| Nickel, Ni | 103 | UG |
| Iron, Fe | 7.17 | MG |
| Zinc, Zn | 3.18 | MG |
| Starch | 38.5 | G |
| Molybdenum, Mo | 627 | UG |
| Calcium, Ca | 197 | MG |
| Manganese, Mn | 2.14 | MG |
| Cobalt, Co | 37 | UG |
| Phosphorus, P | 550 | MG |
| Total lipid (fat) | 1.49 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335806. Original source.
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