United States — USDA FoodData Central
Beans, Dry, Black, 11F-8036 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.12 | MG |
| Cobalt, Co | 29 | UG |
| Water | 0 | G |
| Potassium, K | 1420 | MG |
| Iron, Fe | 7.08 | MG |
| Phosphorus, P | 534 | MG |
| Boron, B | 997 | UG |
| Calcium, Ca | 160 | MG |
| Magnesium, Mg | 195 | MG |
| Fiber, total dietary | 4.1 | G |
| Copper, Cu | 0.918 | MG |
| Sulfur, S | 237 | MG |
| Starch | 41.8 | G |
| Manganese, Mn | 1.81 | MG |
| Total lipid (fat) | 1.07 | G |
| Nickel, Ni | 97 | UG |
| Protein | 23.2 | G |
| Molybdenum, Mo | 514 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335788. Original source.
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