United States — USDA FoodData Central
Beans, Dry, Black, 11F-8023 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 1.05 | MG |
| Protein | 23.1 | G |
| Potassium, K | 1600 | MG |
| Nickel, Ni | 101 | UG |
| Sulfur, S | 237 | MG |
| Boron, B | 1200 | UG |
| Total lipid (fat) | 1.32 | G |
| Cobalt, Co | 21 | UG |
| Zinc, Zn | 3.13 | MG |
| Molybdenum, Mo | 553 | UG |
| Phosphorus, P | 594 | MG |
| Manganese, Mn | 2.16 | MG |
| Iron, Fe | 7.13 | MG |
| Magnesium, Mg | 181 | MG |
| Calcium, Ca | 169 | MG |
| Water | 0 | G |
| Fiber, total dietary | 4.3 | G |
| Starch | 39.5 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335798. Original source.
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