United States — USDA FoodData Central
Beans, Dry, Black, 11F-8016 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 485 | UG |
| Cobalt, Co | 19 | UG |
| Magnesium, Mg | 184 | MG |
| Boron, B | 1060 | UG |
| Iron, Fe | 6.68 | MG |
| Zinc, Zn | 3.06 | MG |
| Calcium, Ca | 187 | MG |
| Starch | 36.5 | G |
| Sulfur, S | 224 | MG |
| Total lipid (fat) | 1.55 | G |
| Copper, Cu | 0.959 | MG |
| Manganese, Mn | 1.82 | MG |
| Phosphorus, P | 533 | MG |
| Nickel, Ni | 62 | UG |
| Water | 0 | G |
| Fiber, total dietary | 4.6 | G |
| Protein | 21.7 | G |
| Potassium, K | 1470 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335792. Original source.
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