United States — USDA FoodData Central
Beans, Dry, Black, 11F-8015 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.6 | G |
| Protein | 24 | G |
| Phosphorus, P | 571 | MG |
| Starch | 37.6 | G |
| Nickel, Ni | 101 | UG |
| Water | 0 | G |
| Manganese, Mn | 2.23 | MG |
| Zinc, Zn | 3.02 | MG |
| Sulfur, S | 234 | MG |
| Cobalt, Co | 34 | UG |
| Magnesium, Mg | 205 | MG |
| Total lipid (fat) | 1.46 | G |
| Iron, Fe | 7.36 | MG |
| Boron, B | 1060 | UG |
| Molybdenum, Mo | 451 | UG |
| Calcium, Ca | 189 | MG |
| Potassium, K | 1510 | MG |
| Copper, Cu | 1.01 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335814. Original source.
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