United States — USDA FoodData Central
Beans, Dry, Black, 11F-8013 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Iron, Fe | 7.98 | MG |
| Calcium, Ca | 166 | MG |
| Magnesium, Mg | 188 | MG |
| Cobalt, Co | 27 | UG |
| Zinc, Zn | 3.58 | MG |
| Water | 0 | G |
| Copper, Cu | 1.12 | MG |
| Potassium, K | 1580 | MG |
| Manganese, Mn | 1.85 | MG |
| Sulfur, S | 241 | MG |
| Molybdenum, Mo | 636 | UG |
| Phosphorus, P | 603 | MG |
| Fiber, total dietary | 4.5 | G |
| Total lipid (fat) | 1.11 | G |
| Boron, B | 1250 | UG |
| Starch | 36.4 | G |
| Protein | 26 | G |
| Nickel, Ni | 93 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335794. Original source.
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