United States — USDA FoodData Central
Beans, Dry, Black (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.37 | MG |
| Nickel, Ni | 193 | UG |
| Potassium, K | 1540 | MG |
| Magnesium, Mg | 180 | MG |
| Manganese, Mn | 2.08 | MG |
| Sulfur, S | 244 | MG |
| Phosphorus, P | 522 | MG |
| Molybdenum, Mo | 920 | UG |
| Protein | 24.4 | G |
| Copper, Cu | 1.12 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.45 | G |
| Iron, Fe | 5.34 | MG |
| Cobalt, Co | 43.8 | UG |
| Calcium, Ca | 191 | MG |
| Boron, B | 1250 | UG |
| Starch | 36.6 | G |
| Fiber, total dietary | 4.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335912. Original source.
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