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United Kingdom — CoFID

Beans, cannellini, canned, re-heated, drained

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (51)

NutrientValueUnit
Edible proportion0.66
Nitrogen conversion factor6.25
Glycerol conversion factor0.8
Water70g
Total nitrogen1.21g
Protein7.6g
Fat1.6g
Carbohydrate15.9g
Energy (kcal)104kcal
Energy (kJ)443kJ
Starch15.2g
Total sugars0.7g
Galactose0g
Sucrose0.7g
Maltose0g
Lactose0g
Alcohol0g
NSP6.1g
AOAC fibre6.8g
Satd FA /100g fd0.27g
Mono FA /100g food0.27g
Poly FA /100g food0.8g
Cholesterol0mg
Sodium7mg
Potassium299mg
Calcium93mg
Magnesium33mg
Phosphorus128mg
Iron1.9mg
Copper0.32mg
Zinc0.78mg
Manganese0.49mg
Selenium5µg
Iodine1µg
Retinol0µg
Vitamin D0µg
Vitamin E0.27mg
Thiamin0.04mg
Riboflavin0.03mg
Niacin1mg
Tryptophan/601.3mg
Niacin equivalent2.3mg
Vitamin B60.06mg
Vitamin B120µg
Folate8µg
Pantothenate1.3mg
Biotin0.2µg
Alpha-tocopherol0.12mg
Beta-tocopherol0.06mg
Delta-tocopherol0.09mg
Gamma-tocopherol1.21mg
Glucoseg
Fructoseg
Trans FAs /100g foodg
Vitamin Cmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-666. Original source.

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