United States — USDA FoodData Central
Beans, black, canned, sodium added, drained and rinsed
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Resistant starch | 2 | G |
| Total dietary fiber (AOAC 2011.25) | 6.688 | G |
| Sodium, Na | 217.9 | MG |
| Copper, Cu | 0.3359 | MG |
| Magnesium, Mg | 32.54 | MG |
| Potassium, K | 253.1 | MG |
| Phosphorus, P | 90.95 | MG |
| Ash | 1.211 | G |
| Total lipid (fat) | 1.273 | G |
| Calcium, Ca | 43.31 | MG |
| Zinc, Zn | 0.7399 | MG |
| Water | 70.79 | G |
| Iron, Fe | 1.688 | MG |
| Manganese, Mn | 0.3324 | MG |
| Nitrogen | 1.106 | G |
| Starch | 11.83 | G |
| Protein | 6.9125 | G |
| Carbohydrate, by difference | 19.8135 | G |
| Energy (Atwater General Factors) | 118.361 | KCAL |
| Energy (Atwater Specific Factors) | 115.28233 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2644285. Original source.
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