Canada — Canadian Nutrient File
Beans, baked, canned, with pork and sweet sauce
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (127)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| 20:4n-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.001 | g |
| 15:0 | 0.001 | g |
| 17:1 | 0.001 | g |
| 17:0 | 0.002 | g |
| 18:1t | 0.002 | g |
| Fatty acids, trans, total | 0.002 | g |
| Fatty acids, trans, total, monoenoic | 0.002 | g |
| 20:0 | 0.003 | g |
| 22:0 | 0.003 | g |
| 20:2cc | 0.003 | g |
| 24:0 | 0.004 | g |
| 10:0 | 0.004 | g |
| 20:1 | 0.005 | g |
| 22:1 | 0.005 | g |
| 22:1c | 0.005 | g |
| 14:0 | 0.006 | g |
| 16:1 | 0.008 | g |
| 16:1c | 0.008 | g |
| Tocopherol, beta | 0.01 | mg |
| Riboflavin | 0.015 | mg |
| Thiamin | 0.033 | mg |
| Cystine | 0.036 | g |
| Tocopherol, alpha | 0.04 | mg |
| 18:0 | 0.048 | g |
| Tryptophan | 0.048 | g |
| Vitamin B-6 | 0.05 | mg |
| Methionine | 0.05 | g |
| Tocopherol, delta | 0.06 | mg |
| Tyrosine | 0.118 | g |
| Histidine | 0.126 | g |
| Threonine | 0.141 | g |
| Pantothenic acid | 0.148 | mg |
| 16:0 | 0.16 | g |
| Copper, Cu | 0.171 | mg |
| 18:3n3cccn-3 | 0.179 | g |
| 18:3 | 0.18 | g |
| Alanine | 0.19 | g |
| Glycine | 0.194 | g |
| Betaine | 0.2 | mg |
| 18:1c | 0.203 | g |
| 18:1 | 0.205 | g |
| 18:2n6cc | 0.221 | g |
| Fatty acids, monounsaturated, total | 0.222 | g |
| 18:2 | 0.223 | g |
| Arginine | 0.228 | g |
| Fatty acids, saturated, total | 0.231 | g |
| Isoleucine | 0.235 | g |
| Proline | 0.242 | g |
| Phenylalanine | 0.258 | g |
| Valine | 0.262 | g |
| Lysine | 0.289 | g |
| Niacin | 0.304 | mg |
| Serine | 0.311 | g |
| Manganese, Mn | 0.362 | mg |
| Leucine | 0.399 | g |
| Vitamin K | 0.4 | µg |
| Fatty acids, polyunsaturated, total | 0.4 | g |
| Zinc, Zn | 0.51 | mg |
| Aspartic acid | 0.606 | g |
| Glutamic acid | 0.709 | g |
| Total Fat | 0.89 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Niacin equivalents | 1.104 | NE |
| Glucose | 1.13 | g |
| Tocopherol, gamma | 1.14 | mg |
| Fructose | 1.31 | g |
| Iron, Fe | 1.4 | mg |
| Ash | 1.53 | g |
| Beta cryptozanthin | 2 | µg |
| Fibre, total dietary | 4.4 | g |
| Protein | 4.52 | g |
| Selenium, Se | 4.8 | µg |
| Sucrose | 5.79 | g |
| Cholesterol | 7 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Starch | 8.1 | g |
| Sugars, total | 8.23 | g |
| Beta carotene | 9 | µg |
| Lutein and zeaxanthin | 9 | µg |
| Carbohydrate | 21.57 | g |
| Choline, total | 22.3 | mg |
| Magnesium, Mg | 30 | mg |
| Calcium, Ca | 39 | mg |
| Moisture | 71.48 | g |
| Lycopene | 83 | µg |
| Phosphorus, P | 88 | mg |
| Energy (kcal) | 105 | kCal |
| Potassium, K | 231 | mg |
| Sodium, Na | 391 | mg |
| Energy (kJ) | 441 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3251. Original source.
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