United States — USDA FoodData Central
Beans, adzuki, mature seeds, canned, sweetened
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 992 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 107 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total monounsaturated | 0.003 | G |
| Fatty acids, total polyunsaturated | 0.006 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Protein | 3.8 | G |
| Ash | 0.58 | G |
| Iron, Fe | 1.13 | MG |
| Magnesium, Mg | 31 | MG |
| Phosphorus, P | 74 | MG |
| Sodium, Na | 218 | MG |
| Copper, Cu | 0.265 | MG |
| Manganese, Mn | 0.504 | MG |
| Vitamin A, IU | 5 | IU |
| Fatty acids, total saturated | 0.011 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.101 | MG |
| Riboflavin | 0.056 | MG |
| Folate, total | 107 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 107 | UG |
| Tryptophan | 0.036 | G |
| Threonine | 0.129 | G |
| Methionine | 0.04 | G |
| Phenylalanine | 0.201 | G |
| Tyrosine | 0.113 | G |
| Alanine | 0.222 | G |
| Glutamic acid | 0.593 | G |
| Glycine | 0.145 | G |
| Proline | 0.167 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 0.03 | G |
| Carbohydrate, by difference | 55.01 | G |
| Energy | 237 | KCAL |
| Water | 40.58 | G |
| Calcium, Ca | 22 | MG |
| Potassium, K | 119 | MG |
| Zinc, Zn | 1.56 | MG |
| Niacin | 0.631 | MG |
| Pantothenic acid | 0.378 | MG |
| Vitamin B-6 | 0.084 | MG |
| Isoleucine | 0.151 | G |
| Leucine | 0.319 | G |
| Lysine | 0.286 | G |
| Cystine | 0.035 | G |
| Valine | 0.196 | G |
| Arginine | 0.246 | G |
| Histidine | 0.1 | G |
| Aspartic acid | 0.451 | G |
| Serine | 0.187 | G |
| MUFA 18:1 | 0.003 | G |
| PUFA 18:2 | 0.006 | G |
| Selenium, Se | 3.2 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173729. Original source.
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