Finland — Fineli
BEAN PATTY
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 998.85 | kilojoule |
| fat, total | 7.054 | gram |
| carbohydrate, available | 26.733 | gram |
| carbohydrate, difference | 37.173 | gram |
| protein, total | 11.7 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.127 | gram |
| water (moisture) | 42.12 | gram |
| organic acids, total | 0.072 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.926 | gram |
| fructose | 0.769 | gram |
| galactose | 0.001 | gram |
| glucose | 0.985 | gram |
| lactose | 0.013 | gram |
| maltose | 0.07 | gram |
| sucrose | 1.084 | gram |
| starch, total | 23.81 | gram |
| fibre, total | 10.446 | gram |
| fibre, total dietary | 10.335 | gram |
| fibre, water-insoluble | 6.6 | gram |
| polysaccharides, non-cellulosic, water-soluble | 3.74 | gram |
| folate, total | 160.93 | microgram |
| niacin equivalents, total | 2.903 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.12 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.099 | milligram |
| thiamin (vitamin B1) | 0.211 | milligram |
| vitamin A retinol activity equivalents | 134.54 | microgram |
| retinol | 22.11 | microgram |
| carotenoids, total | 1821.2 | microgram |
| beta-carotene, total | 1122.58 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 4.51 | milligram |
| vitamin D | 0.3 | microgram |
| vitamin E alphatocopherol | 1.287 | milligram |
| vitamin K, total | 18.645 | microgram |
| calcium | 78.01 | milligram |
| chromium | 0.61 | microgram |
| copper | 0.0897 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 2.9 | milligram |
| iodide (iodine) | 30.37 | microgram |
| potassium | 672.37 | milligram |
| magnesium | 78.623 | milligram |
| manganese | 0.1379 | milligram |
| molybdenum | 0.0023 | milligram |
| sodium | 472.19 | milligram |
| salt | 1203.14 | milligram |
| nitrogen, total | 1.872 | gram |
| phosphorus | 223.7 | milligram |
| selenium, total | 10.344 | microgram |
| zinc | 0.483 | milligram |
| fatty acids, total | 6.604 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.869 | gram |
| fatty acids, total polyunsaturated | 2.271 | gram |
| fatty acids, total monounsaturated cis | 2.9779 | gram |
| fatty acids, total saturated | 1.2804 | gram |
| fatty acids, total trans | 0.0282 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7045 | gram |
| fatty acids, total n-6 polyunsaturated | 1.544 | gram |
| fatty acid isomers 18:0 | 0.2027 | gram |
| fatty acid isomers 16:0 | 653.398 | milligram |
| fatty acid isomers 18:1 | 2745.586 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1541.445 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 704.339 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.83 | milligram |
| sterols, total | 132.3 | milligram |
| tryptophan | 126.1 | milligram |
| myricetin | 13.96 | microgram |
| quercetin | 512.54 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33036. Original source.
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