Canada — Canadian Nutrient File
Basil, fresh
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 18:0 | 0.005 | g |
| Cystine | 0.028 | g |
| Thiamin | 0.034 | mg |
| Methionine | 0.036 | g |
| 16:0 | 0.036 | g |
| Tryptophan | 0.039 | g |
| Fatty acids, saturated, total | 0.041 | g |
| Histidine | 0.051 | g |
| 18:2n6cc | 0.07 | g |
| 18:2 | 0.073 | g |
| Riboflavin | 0.076 | mg |
| Tyrosine | 0.077 | g |
| Fatty acids, monounsaturated, total | 0.088 | g |
| 18:1 | 0.088 | g |
| Serine | 0.099 | g |
| Threonine | 0.104 | g |
| Isoleucine | 0.104 | g |
| Proline | 0.104 | g |
| Lysine | 0.11 | g |
| Arginine | 0.117 | g |
| Glycine | 0.122 | g |
| Valine | 0.127 | g |
| Phenylalanine | 0.13 | g |
| Alanine | 0.132 | g |
| Vitamin B-6 | 0.155 | mg |
| Leucine | 0.191 | g |
| Pantothenic acid | 0.209 | mg |
| Glutamic acid | 0.277 | g |
| Sugars, total | 0.3 | g |
| Selenium, Se | 0.3 | µg |
| Aspartic acid | 0.301 | g |
| 18:3n3cccn-3 | 0.316 | g |
| 18:3 | 0.316 | g |
| Copper, Cu | 0.385 | mg |
| Fatty acids, polyunsaturated, total | 0.389 | g |
| Betaine | 0.4 | mg |
| Total Fat | 0.64 | g |
| Zinc, Zn | 0.81 | mg |
| Niacin | 0.902 | mg |
| Manganese, Mn | 1.148 | mg |
| Ash | 1.49 | g |
| Niacin equivalents | 1.552 | NE |
| Fibre, total dietary | 1.6 | g |
| Carbohydrate | 2.65 | g |
| Protein | 3.15 | g |
| Iron, Fe | 3.17 | mg |
| Sodium, Na | 4 | mg |
| Choline, total | 11.4 | mg |
| Vitamin C | 18 | mg |
| Energy (kcal) | 22 | kCal |
| Beta cryptozanthin | 46 | µg |
| Phosphorus, P | 56 | mg |
| Magnesium, Mg | 64 | mg |
| Folacin, total | 68 | µg |
| Folate, naturally occurring | 68 | µg |
| Dietary folate equivalents, DFE | 68 | µg |
| Moisture | 92.06 | g |
| Energy (kJ) | 94 | kJ |
| Calcium, Ca | 177 | mg |
| Retinol activity equivalents, RAE | 264 | µg |
| Potassium, K | 295 | mg |
| Vitamin K | 414.8 | µg |
| Beta carotene | 3142 | µg |
| Lutein and zeaxanthin | 5650 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 212. Original source.
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