Finland — Fineli
BASIC SWEET DOUGH FOR PIES, NATURALLY GLUTEN-FREE, EGG-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1232.99 | kilojoule |
| fat, total | 8.044 | gram |
| carbohydrate, available | 48.446 | gram |
| carbohydrate, difference | 53.248 | gram |
| protein, total | 4.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.246 | gram |
| water (moisture) | 33.22 | gram |
| organic acids, total | 0.061 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.081 | gram |
| fructose | 0.021 | gram |
| galactose | 0.003 | gram |
| glucose | 0.125 | gram |
| lactose | 1.488 | gram |
| maltose | 0.01 | gram |
| sucrose | 8.095 | gram |
| starch, total | 37.73 | gram |
| fibre, total | 4.851 | gram |
| fibre, total dietary | 5.539 | gram |
| fibre, water-insoluble | 2.85 | gram |
| polysaccharides, non-cellulosic, water-soluble | 2.29 | gram |
| folate, total | 48.09 | microgram |
| niacin equivalents, total | 1.997 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.56 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.151 | milligram |
| thiamin (vitamin B1) | 0.0769 | milligram |
| vitamin A retinol activity equivalents | 29.775 | microgram |
| retinol | 26.16 | microgram |
| carotenoids, total | 332.3 | microgram |
| beta-carotene, total | 37 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 0.34 | milligram |
| vitamin D | 0.887 | microgram |
| vitamin E alphatocopherol | 0.786 | milligram |
| vitamin K, total | 5.697 | microgram |
| calcium | 43.88 | milligram |
| chromium | 1.36 | microgram |
| copper | 0.1082 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.871 | milligram |
| iodide (iodine) | 20.42 | microgram |
| potassium | 144.21 | milligram |
| magnesium | 30.89 | milligram |
| manganese | 0.3085 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 208.68 | milligram |
| salt | 531.71 | milligram |
| nitrogen, total | 0.681 | gram |
| phosphorus | 102.9 | milligram |
| selenium, total | 4.807 | microgram |
| zinc | 0.668 | milligram |
| fatty acids, total | 7.701 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.01 | gram |
| fatty acids, total polyunsaturated | 1.364 | gram |
| fatty acids, total monounsaturated cis | 2.9458 | gram |
| fatty acids, total saturated | 3.2643 | gram |
| fatty acids, total trans | 0.127 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3138 | gram |
| fatty acids, total n-6 polyunsaturated | 1.017 | gram |
| fatty acid isomers 18:0 | 0.8488 | gram |
| fatty acid isomers 16:0 | 1370.859 | milligram |
| fatty acid isomers 18:1 | 2773.098 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1008.903 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 313.837 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.65 | milligram |
| sterols, total | 29.44 | milligram |
| tryptophan | 45.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31984. Original source.
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